You ARE What You Eat

I have always been a person who would hide what I was eating from people. It was something that I would stupidly rationalize; "If no one sees me eat it, then it's like I didn't actually eat it." Like eating healthy in front of others was enough, but when I was alone, I threw all good sense out and binged. Bad move. I recently found this saying and LOVE it! It's so true!